Join a Family-Friendly Gym

We have something for every body in Shreveport, LA

Since 1984, Plex Fitness has been providing a fun, inclusive gym environment to residents of the Shreveport, LA region. We offer workout classes, weightlifting, tanning, dry sauna sessions and child care services. And you’ll enjoy our on-site smoothie bar!

Our knowledgeable and friendly staff will help you work toward your fitness goals. Call 318-687-2582 today to learn more about Plex Fitness.

Our Amenities

We provide locker rooms, shower facilities, dry saunas and more.

Our Amenities

Group Training

Take your fitness to the next level in a high-energy group training class.

Group Training

Child Care

Let your child run around and play while you get in a great workout.

Child Care


We offer a variety of membership plans to meet your needs.


Drop Off Your Kids at our Child Care Services

Our staff will engage your kids in fun activities

4 reasons to join Plex Fitness

Our gym offers a unique experience for all who use our facilities. From yoga to tanning, from body blast to weight lifting, there’s a fitness plan for everyone at Plex Fitness. Choose our gym in Shreveport, LA because:


Our positive workout environment is safe and encouraging for everyone.


We offer a wide variety of different gym memberships for a competitive price.


We offer group fitness courses so you can get the full-body exercise you want.


Our staff is centered around assistance, service and the sharing of knowledge.