Find a Spin Class in Shreveport, LA

Take a spin class to shred pounds and negative emotions

Pedal your stress away by taking a spin class at Plex Fitness. You’ll enjoy a fun, satisfying workout that will improve your physical and emotional well-being. Don’t think pedaling on a stationary bike for an hour sounds like fun? Take a class to see for yourself!

Carve out time to enjoy a high-energy workout. Call 318-687-2582 now to learn more about cycling classes in Shreveport, Louisiana.

WHY TAKE A SPIN CLASS?

With all the different workout classes at Plex Fitness, why should you try a spin class? Here are eight reasons that might sway you:

  1. The music and lighting changes will keep you pumped during your workout.
  2. It’s a low-impact workout that won’t cause stress on your knees.
  3. You’ll sweat away calories and stress at the same time.
  4. You’ll get a full-body workout without pushing yourself beyond your limit.
  5. You’ll build up muscles and endurance.
  6. You’ll tone and strengthen your legs and butt.
  7. You’ll get into the team spirit by working out with others.
  8. You’ll enjoy the endorphin rush once you’re done.


Discover how much fun a spin class can be for yourself. Sign up for a group fitness class at our gym in Shreveport, Louisiana today.